Give us 3 times per week for the 1st 3 months, you will feel & See the difference.
Give us 3 times per week for the 1st 6 months, you will you have the body you desire.
ADD ON A NUTRITION CONSULTATION WITH DETOX SERVICES FOR THE BEST RESULTS!
We also offer: Personal Training, Small Group Training, Boot Camps, Running Training and Meal Preparation Services.
Joseph H. Pilates spent a lifetime perfecting his method; Experience what a century of tradition can do for you!
At Synergy, we offer only private or duet Pilates Reformer sessions as well as small Pilates Mat classes (limited to 7 people per class). In addition, we can receive a customized meal plan along with your personalized fitness plan. This allows us to cater to your needs and assist you in achieving your personal goals. You will see how Pilates coupled with nutrition affects your body and your everyday life and activities.